Having a healthy, active lifestyle is not a concept reserved for professional athletes or health and fitness professionals.  At Caltech, we believe wellness is for everyone.  Our group exercise programs follow basic physical fitness principles to help individuals of all fitness levels and interests achieve their physical fitness goals.  Our fitness program is organized by 5 periods, allowing individuals an opportunity to progress to more advanced classes.  During breaks between periods, we offer reduced schedule of classes.  allowing for appropriate rest and recovery.  This format also enables participants to try different activities.  Classes emphasize various components of physical fitness, including cardiovascular endurance, muscular strength and endurance, and flexibility.  Other classes emphasize skill-related elements including speed, balance, and coordination.

Featured Group Fitness Class

Spin Classes are offered Tuesday/Wednesday 12:00pm & Monday/Thursday at 5:30pm.  Reservations are required for all Spin classes.  To reserve a spot in one of our Spin classes, please call our front desk 626-395-6146.    Click here to read the article.

What to Expect from your First Spin Class


Group Fitness Term Schedule 2018-2019



October 1, 2018 thru December 9, 2018

No classes 11/21/18-11/25/18


December 10, 2018-January 1, 2019

Reduced Class Schedule

No classes 12/22/18-12/25/18, 12/31/18-1/1/19


January 2, 2019 thru March 17, 2019

No classes 1/21/19, 2/18/19

Spring Break  

March 18, 2019 thru March 31, 2019

Reduced Class Schedule


April 1, 2019 thru June 16, 2019

No classes 5/27/19

Summer 1  Current

June 17, 2019 thru June 25, 2019

Reduced Class Schedule

Summer 2 

July 8, 2019 thru August 4, 2019

No classes 6/26/19-7/7/19

Summer 3 

August 5, 2019 thru August 11, 2019

Reduced Class Schedule

Summer 4

August 12, 2019 thru September 15, 2019

No classes 9/2/19

Summer 5

September 16, 2019 thru September 29, 2019

Reduced Class Schedule