REC HAPPENINGS
July 11 - 24
New Items and Updates
Ice Cream Social & Pool Party
You're invited to our Ice Cream Social and Pool Party on
Sunday, July 13 from 12–5 PM! Come cool off with us and enjoy an afternoon of
pool games, fun, and plenty of ice cream (while it lasts!). It's the perfect way to relax, connect, and celebrate summer—see you at the pool!
This event is free to Everyone on the Caltech campus—come make a splash and kick off the season with us!
Stargazing
Notice: North Field & Track Closure – Friday, July 25
Please note that the North Field and track will close at
8:00 PM on Friday, July 25 to host a special
Stargazing Event open to the Caltech campus community.
The evening will begin with a
free public lecture on astronomy and space science in the
Cahill Center for Astronomy and Astrophysics, followed by
guided stargazing with telescopes on the North Field (weather permitting), and an
extended Q&A with a panel of professional scientists.
These events are designed for a general audience—no science background required—and all ages are welcome. No reservations are needed, so come by, enjoy the night sky, and stay as long as you like!
Holiday Hours
As we move through the summer, please note the following upcoming holiday hours.
Monday, September 1 (Labor Day), the facility will be open from
8:00 a.m. to 8:00 p.m., with pools closing at
7:30 p.m.
Thank you for planning ahead and have a safe and enjoyable summer!
ARI Needs Your Input!
As we embark on a nationwide search for Caltech's next athletic director to lead the renamed Athletics, Recreation, and Instruction (ARI) organization, we seek input from all members of our community. We invite your thoughts on the characteristics, focus, and values for a leader who will continue to enhance the campus athletic, recreational, and wellness experience of Caltech's students, faculty, postdoctoral scholars and staff.
Please share your thoughts via the survey here:
https://caltechforms.wufoo.com/forms/miao49p00ypbvr/
South Field Maintenance
The
South Field will be closed through the end of August. During this time the
track may have limited use as crews during the removing the old sod and installation of new sod. This is to allow the new grass to properly establish. We do ask that all members refrain from getting on the grass.
There
will be 8 parking spots in on the southeast side of the Brown surface lot which will be blocked off to accommodate storage containers for the removed sod and to provide access for the semi-truck delivering new sod. Parking in this lot will still be available but limited.
As a reminder, you may park on the
second level of the parking garage in the
90-minute gym parking spaces. If those are full, please use a regular parking space and request a
temporary parking pass from our operations staff.
The field will remain open until July 7. We appreciate your patience as we work to maintain a high-quality playing surface.
Softball Standings
Here's a look at our current Summer Softball League standings! In the
Tuesday league,
Newton's Lawbreakers lead the pack, followed by
Rugby Wizards,
All StAARs, and
Free Radicals. Over in the
Wednesday league,
Bat Intentions are holding onto 1st place, with
BOM Squad,
The Strong Fielders,
A Team,
GALCIT, and
Wild Type rounding out the rankings. In the
Thursday league,
BMB Bombers are on top, followed by
Churchgoers,
Stimulated Emission Squad,
Globe Throopers,
Sachtballuberweltmeisterhauslaufschlager,
Breaking Bats,
Error Prone, and
Big Bangers. Keep swinging—we're heading into an exciting second half of the season!
League Champions
Congratulations to the winners of our June Pickleball Leagues! In the Monday league,
Bori took home 1st place, with
Baddy's finishing strong in 2nd. For the Wednesday league,
Dink Responsibly claimed the top spot, followed by
Venetians in 2nd place. Thank you to all the teams who participated, we loved seeing the great competition and camaraderie on the courts. We hope to see you in the next league!
Personal Trainers
Did you know we have personal trainers available right here at our facility? Whether you're new to working out or unsure where to start, need help structuring your workouts, or want someone to keep you motivated and accountable, our team of four experienced trainers is here to support you. Each instructor sets their own fees and works directly with members to arrange sessions.
You can reach out to our trainers for more information:
- Dorothy Waterman at fitdorth@gmail.com or call 626-818-0241 (www.fitover50withDorothy.com)
- Mike Toshima at miketoshima@gmail.com or 626-202-8904
- David Marasa at marasamethod@hotmail.com or 626-755-0425 (www.train2bfit.com)
- Mariam Sufi at maiamsufi.bdc@gmail.com or 626-822-0429 (bellydancecore.com).
Let them help you reach your fitness goals with personalized guidance!
Aquatics
Water Aerobics Returns
Water aerobics is back and making a splash this summer—classes are happening now!
Join us for a fun and refreshing workout every
Tuesday, Wednesday, and Friday from 12:00–1:00 p.m. in the Alumni Pool. Classes run through
August 15, and all participants must register in advance at
https://rec.caltech.edu. We hope to see you in the water!
Family Swim
Make a splash this summer at Family Swim, happening now through August 17! Bring the whole family out to enjoy some fun in the sun and cool off in the pool. Whether you're looking to relax, play, or just beat the heat, our summer swim hours have you covered: Monday–Friday from 3:00 PM to 7:00 PM and Saturday & Sunday from 12:00 PM to 5:00 PM. Don't miss out—come soak up the summer with us
!
Leagues & Clinics
New League Registration Software
We are excited to introduce Fusion Play, our new platform for managing intramural sports & leagues! With Fusion Play, you can easily register for leagues, create or join teams, view schedules, and get real time updates ALL FROM YOUR PHONE. Just download the App, sign in with your school credentials or use the code
SOFTBALL25 to register with a non-Caltech email. It's the easiest way to stay in the game!
3v3 Basketball Leagues
We still have room for 2 teams in our July League! Get in the game with our fast-paced 3v3 basketball league! Designed for players of all skill levels, it's the perfect way to stay active, compete, and have fun with friends on the court.
- Minimum of 3 players, max of 5 per team.Each league is limited to 6 team.
- Anyone that is membership eligible to the Caltech Athletic Center is eligible to participate in our leagues.Leagues are free and no membership is required.
- 3v3 Basketball League 7-9:30pm
- Wednesday League:
- August 6-27Registration July 1-28There is Still Space Available for Teams!
To register download the Fusion Play App sign in with your school credentials or use the code SOFTBALL25 to register with a non-Caltech email. For leagues questions or assistance, email
hmorgans@caltech.edu
Pickleball Leagues
Join our exciting pickleball leagues for all skill levels! Whether you're a beginner or a seasoned player, our leagues offer a fun and social environment to improve your game and connect with fellow players. League is open to anyone that is membership eligible to the Caltech Athletic Center. Leagues are free and no membership is required.
- Pickleball League5-7:30pm
- Monday League
- August 4-25Registration July 1-31Space for 2 teams available!
- Wednesday League5-7:30pm
- August 6-27Registration July 1-31 Space for 4 teams available!
- To register download the Fusion Play App sign in with your school credentials or use the code SOFTBALL25 to register with a non-Caltech email.
- For leagues questions or assistance, email hmorgans@caltech.edu
Pickleball Clinics
We will not have clinics July 1st & 3rd. Have you ever played pickleball before? Are you new and want a better understanding of the basics? Pickleball is a fun and addictive game that is played on a badminton-sized court. It combines many elements of tennis, badminton and ping-pong. This clinic will focus on learning pickleball rules, skills and strategy for beginner levels. Clinics will run through August 15.
- Clinics will be held:
- Tuesdays 5-6pm
- Thursdays 9-10am
To register, go to
https://rec.caltech.edu click on recreation program and select pickleball clinic. For more information on clinics, email
hmorgans@caltech.edu
Facility Updates
Scooter Parking Available
- For the safety of our members and to maintain the cleanliness of our facilities, riding scooters inside is not permitted.
- We now have a designated scooter parking area located in Brown Gym, directly across from the Welcome Desk. Please help us keep the space safe and welcoming for everyone by parking your scooter before entering. Thank you for your cooperation.
Gym Etiquette
- Help us in creating a welcoming environment for all users of our facility.To help maintain a respectful and comfortable environment for all members, please be mindful of phone use while in the facility.
- If you're watching videos, use headphones or keep the sound off. When talking on the phone, keep your voice low or move to a non-workout area. Please avoid sitting on equipment to text, watch videos, or make calls—allow others to work in.
- In the locker rooms, photos, videos, video calls, and any form of recording are strictly prohibited. Thank you for helping us create a positive space for everyone.
Notice of Theft
- Reports indicate that there has been an increase in thefts on campus. Individuals should stay vigilant and keep a close eye on personal items while in public areas. Caltech Security has increased both foot and vehicle patrols around campus. As a community we share the responsibility of securing property, doors, and reporting suspicious activity. Please contact Security at 626-395-5000 to report any suspicious activity. Your safety is our primary concern.
- When you leave your room or office, even for a moment, always keep your doors and windows locked. Do not prop open or disengage the locking system on the door or windows.
- Never leave your purse, wallet, book bag, laptop, cell phone, earbuds, or other property unattended even for a moment in a public setting. If you must leave your property, leave it with someone you know, not a person studying or working in the area. Before you walk away from your property, remember: "Stop, think and secure."
- Never allow anyone you do not know to enter a locked building when you are entering or exiting. Do not let people "piggyback" or "tailgate" with you. If someone you don't recognize does enter an area not open to the public, call Caltech Security at 626-395-5000 immediately. Do not confront them or ignore them.
- Do not hang your pocketbook or bag over the back of your chair while you are in a dining establishment or other public place. Do not place your pocketbook or bag under the table out of sight.
- Keep an updated list of all personal property that have serial numbers, especially your personal electronics and bicycles. Please note the MAC addresses on any technology that has access to the internet. This information may help detectives with their investigation.
- Download the "Find my iPhone" app (works for Mac laptops as well) .
- Register your bicycle with Caltech Security's Bicycle Registration Form
- When locking your bicycle, use a steel "U" lock rather than a cable lock. Lock the frame and tire together to a stationary object. If the bike has an easily removable seat, we recommend you remove the seat and take it with you.
- If you are the victim of a theft, report it immediately to Caltech Security at 626-395-5000. We are available 24 hours a day. No crime is too small to report to us.
Recurring
Group Fitness Schedule
Bouldering Basics
- This class will give you an overview of our bouldering cave, safety practices and bouldering etiquette and technique. https://rec.caltech.eduClasses will occur monthly.
Intro to Belay
- This intro class will teach you how to properly rope climb at our facility.For those who have never belayed before, who do not remember how to properly belay, or how to tie in, this class will teach you the basics.https://rec.caltech.eduClasses will occur monthly.
Circuit Equipment Demos
- Examine the Precor Full Body weight machine circuit. We will show you how to use and adjust each of the circuit machines. https://rec.caltech.eduDemos will occur monthly.
- Reminder: any minors between 13 and 17 who intend to use the facility must attend one of these sessions with their parent. Tours will resume in September!
Weight Room Tours
- Join us at the Braun Athletic Center for our monthly weight room tours. These staff guided tours will take you through the Braun, Brown and Barn weight room areas. Our staff will answer questions on the type of equipment found in each weight room. Register for these tours at https://rec.caltech.edu
Future Events/Programs
Dates and registration for these events/programs is available at rec.caltech.edu under recreation programs.
Performing Major Lifts – Proper Form and Spotting
In this seminar, our main topic will be instructing how to perform the four major lifts (Back Squat, Deadlift, Bench Press, Overhead Press) properly. With this, we will instruct how to spot these lifts properly, as well as cover the common form errors.
Weight Room Etiquette & Usage-The Do's and Don'ts In this seminar, we will be instructing the unwritten laws of the weight room, which include, but are not limited to; How and why you should rerack weights properly, spotting, and cleaning your area. This will also include addressing etiquette on dropping weights, noise levels in the weight room, as well as the dangers of "ego lifting". Along with etiquette, we will be instructing types of training in the weight room. We will be covering various workout regimens and their pros and cons such as; Absolute Strength Training, General Strength Training, and Circuit Training.
General Strength Training-Performing Regional Lifts In this seminar, we will be instructing how to perform various regional area exercises. These exercises include dumbbell lifts, machine lifts and calisthenic exercises to add variety to a person's workout regimen.
Recurring Reminders
Registration is open for locker service, see desk for details.
Want to receive notification when the pool is closed? Click the link
Pool Notification
Want to know our facility hours and services? Click the link
Facility Hours & Services
Want to know our weekly schedule? Click on the link
Weekly Schedules
Want to know our group fitness schedule? Click on the link
Fitness & Wellness Instruction
